Time to Get Rid of Sugar!!

For those of you who think you are safe drinking Coke Zero, you gotta rethink!

For those of you who consider Equal as acceptable since it’s diabetic safe, you gotta reconsider!

And for those of you who can’t survive on foods that aren’t sweetened for your misguided taste buds, you gotta start learning how to survive without those sweeteners!

And here’s an easy follow-through chart that explains how to do it!

We really do need to start learning to be food smart!